Doctors have long taken for granted a devil’s bargain: Relieving intense pain, such as that caused by surgery and traumatic injury, risks inducing the sort of pleasure that could leave patients addicted. Opioids are among the most powerful, if not the most powerful, pain medications ever known, but for many years they have been a source of staggering morbidity and mortality. After the Civil War, thousands of veterans became addicted to morphine and opium, which were used to treat battle injuries and illnesses. In the 1990s, overprescribing by doctors, along with aggressive and deceptive drug marketing by pharmaceutical companies, led…
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Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try to walk barefoot outside daily, it’s a bit tougher in the winter. The good news is that it’s still possible to get the benefits of grounding while indoors. I use and recommend grounding sheets to stay grounded every night while sleeping. What is Grounding/Earthing? Earthing or “grounding” refers to connecting the body to the earth’s electrical energy. “Grounding” traditionally meant connecting electrical devices to the earth for safety purposes. Earthing is a newer term that refers…
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I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for those same people! No judgment from me if that’s your thing, but this year, why not have the turkey and eat it too? (Literally and figuratively). I’m doing my early shopping from the comfort of home on Black Friday (likely while still wearing PJs). And Cyber Monday (which I’ll update on Monday morning) thanks to some companies I love. Most of these are from family-owned companies and they’re offering great online discounts this weekend. Not only…
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At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These Christmas gifts for kids are the perfect gift for Christmas, birthdays, or any other time you need special kids’ gifts. If you’re looking for age-appropriate gift ideas to add to the wish list this holiday season, then look no further. Many of these will be on sale for Black Friday on Amazon, so be sure to check for deals. Holiday Gift Guide for Kids of All Ages It can be hard to find unique…
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Robert F. Kennedy Jr. is wrong about a lot of things in public health. Vaccines don’t cause autism. Raw milk is more dangerous than pasteurized milk. And cellphones haven’t been shown to cause brain cancer. But the basic idea behind his effort to “Make America Healthy Again” is correct: America is not healthy, and our current system has not fixed the problem. Joe Biden entered office promising to “beat” the coronavirus pandemic, cure cancer, and get more people health care. Arguably no one on Earth can talk more passionately about funding cancer research than Biden, whose son Beau died of…
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Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as my husband and I tried to figure out where to eat, a typical conversation would go like this: Me: Do you want to go to that restaurant? Him: What restaurant? Me: I can’t think of the name. We’ve eaten there before. It’s that place with the peanut shells on the floor? It’s next to… You know… It’s on that road where we used to take the dog to the vet. Do you know the…
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This article was featured in the One Story to Read Today newsletter. Sign up for it here. On Christmas Eve of 2020, my father was admitted to the hospital with sudden weakness. My mother was not allowed to join him. She pleaded with the staff—my dad needed help making medical decisions, she said—but there were no exceptions at that grisly stage of the coronavirus pandemic. I contemplated making the trip from Maryland to New Jersey to see whether I, as a doctor, could garner special treatment until I realized that state and employer travel rules would mean waiting for a…
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Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. When Mary-Claire King discovered the first gene linked to hereditary breast cancer in 1990, she also got to decide its name. She settled on the four letters BRCA, which had three distinct meanings. The name paid homage to UC Berkeley, where King worked at the time; more to the point, it was a nod to Paul Broca, the 19th-century French physician whose work established a link between family history and breast cancer. It was also an abbreviation…
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Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. Robert F. Kennedy Jr., the nominee to be the next secretary of Health and Human Services, is America’s most prominent vaccine skeptic. An advocacy organization that he founded and chaired has called the nation’s declining child-immunization rates “good news,” and referred to parents’ lingering doubts about routine shots as COVID-19’s “silver lining.” Now Kennedy may soon be overseeing the cluster of federal agencies that license and recommend vaccines, as well as the multibillion-dollar program that covers the…
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Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. When I was teaching indoor cycling every week, an unexpected benefit of the gig was free ice cream. One of the class regulars had an ice-cream machine at home and sometimes brought samples for me to try, in flavors such as pumpkin and pistachio. I think he did this not only because he was a nice person but also because in class, I was the nicest version of myself: warm, welcoming, and encouraging to the point of…